Name: Greek Yogurt Protein Parfait with Mixed Berries and Vanilla Protein Powder
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.2 scoops Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Vanilla Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Vanilla Protein Powder

Whipped Greek yogurt and vanilla protein powder layered with fresh seasonal berries and topped with nutty hemp hearts.

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NUTRITION

Protein

55.8g

Fat

7.6g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.2 scoops Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until it is completely smooth and the protein powder is fully incorporated without any lumps.
3
In a tall glass or mason jar, layer half of the protein-infused yogurt at the bottom.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling the hemp hearts over the top for a satisfyingly nutty crunch.