Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 5 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp garlic powder; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked whole wheat crust topped with tender shredded chicken and tangy BBQ sauce, finished with sharp red onions and fresh cilantro for a smoky, satisfying bite.

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NUTRITION

Protein

56.8g

Fat

14.8g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

5 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the whole wheat tortilla on the prepared baking sheet and lightly dust with garlic powder and smoked paprika.
3
Spread the sugar-free BBQ sauce evenly across the tortilla, leaving a small border for the crust.
4
Distribute the shredded cooked chicken breast and thinly sliced red onions over the sauce.
5
Sprinkle the part-skim mozzarella cheese over the toppings.
6
Bake for 8 to 10 minutes until the cheese is melted and bubbly and the edges of the tortilla are golden and crisp.
7
Remove from the oven and garnish with fresh chopped cilantro before slicing.