NUTRITION

SERVINGS

INGREDIENTS

3.75 oz Chicken breast

2 cup Green cabbage

1 medium Carrot

0.25 cup Non-fat Greek yogurt

1 tsp Olive oil

1 tbsp Fresh dill

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

PREPARATION

• 1

  Season the chicken breast evenly with half of the sea salt and black pepper.

• 2

  Heat the olive oil in a large skillet over medium-high heat and sear the chicken until golden and cooked through, approximately 6 minutes per side.

• 3

  Remove the chicken from the skillet and set aside to rest while you prepare the vegetables.

• 4

  In the same skillet, add the shredded cabbage, grated carrot, and minced garlic, sautéing for 5 minutes until the cabbage is tender-crisp.

• 5

  Reduce the heat to low and stir in the Greek yogurt, lemon juice, and chopped fresh dill until the vegetables are coated in a creamy sauce.

• 6

  Slice the rested chicken and serve it over the creamy cabbage mixture, finishing with the remaining salt and pepper.