Sweet and Savory Beef Bulgogi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Savory Beef Bulgogi

YOUR SOLIN GENERATED RECIPE

Sweet and Savory Beef Bulgogi

Thinly sliced flank steak seared in an aromatic tamari-ginger glaze and served over riced cauliflower with a sprinkle of toasted sesame seeds.

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NUTRITION

472kcal
Protein
45.4g
Fat
25.6g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

7 oz flank steak

1 tbsp tamari

1 tsp toasted sesame oil

1 tbsp grated Asian pear

1 tsp honey

1 clove garlic

0.5 tsp fresh ginger

2 tbsp green onions

1 cup cauliflower rice

1 tsp sesame seeds

0.25 tsp black pepper

1 tsp avocado oil

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PREPARATION

  • 1

    In a small bowl, whisk together the tamari, toasted sesame oil, grated Asian pear, honey, minced garlic, grated ginger, and black pepper to create the marinade.

  • 2

    Place the thinly sliced flank steak in a shallow dish and pour the marinade over it, tossing to coat evenly; let it sit for at least 15 minutes.

  • 3

    Heat the avocado oil in a large skillet or wok over high heat until it begins to shimmer.

  • 4

    Add the beef to the skillet in a single layer, working in batches if necessary, and sear for 1-2 minutes per side until caramelized and cooked through.

  • 5

    Remove the beef from the skillet and set aside; in the same pan, quickly sauté the cauliflower rice for 3-4 minutes until tender.

  • 6

    Divide the cauliflower rice into bowls, top with the beef bulgogi, and garnish with sliced green onions and toasted sesame seeds.

Sweet and Savory Beef Bulgogi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Savory Beef Bulgogi

YOUR SOLIN GENERATED RECIPE

Sweet and Savory Beef Bulgogi

Thinly sliced flank steak seared in an aromatic tamari-ginger glaze and served over riced cauliflower with a sprinkle of toasted sesame seeds.

NUTRITION

472kcal
Protein
45.4g
Fat
25.6g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

7 oz flank steak

1 tbsp tamari

1 tsp toasted sesame oil

1 tbsp grated Asian pear

1 tsp honey

1 clove garlic

0.5 tsp fresh ginger

2 tbsp green onions

1 cup cauliflower rice

1 tsp sesame seeds

0.25 tsp black pepper

1 tsp avocado oil

PREPARATION

  • 1

    In a small bowl, whisk together the tamari, toasted sesame oil, grated Asian pear, honey, minced garlic, grated ginger, and black pepper to create the marinade.

  • 2

    Place the thinly sliced flank steak in a shallow dish and pour the marinade over it, tossing to coat evenly; let it sit for at least 15 minutes.

  • 3

    Heat the avocado oil in a large skillet or wok over high heat until it begins to shimmer.

  • 4

    Add the beef to the skillet in a single layer, working in batches if necessary, and sear for 1-2 minutes per side until caramelized and cooked through.

  • 5

    Remove the beef from the skillet and set aside; in the same pan, quickly sauté the cauliflower rice for 3-4 minutes until tender.

  • 6

    Divide the cauliflower rice into bowls, top with the beef bulgogi, and garnish with sliced green onions and toasted sesame seeds.