Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.6 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection, served with fluffy quinoa and charred roasted broccoli for a smoky finish.

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NUTRITION

Protein

43.8g

Fat

11.2g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan to medium-high heat.
2
Toss broccoli florets with half the olive oil, salt, and pepper, then roast on a baking sheet until tender.
3
Season the chicken breast with the remaining oil, lemon juice, and dried oregano.
4
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.
5
Warm the quinoa and fluff it with a fork before plating.
6
Serve the sliced chicken alongside the quinoa and roasted broccoli.