Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup Nonfat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 1 tbsp Cocoa Powder; 1 tsp Chia Seeds; 2 tbsp Almond Milk; 0.3 cup Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A whipped blend of Greek yogurt and chocolate protein powder chilled until set, topped with fresh raspberries for a bright, velvety finish.

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NUTRITION

Protein

35.2g

Fat

3.1g

Carbs

18.6g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Nonfat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tbsp Cocoa Powder

1 tsp Chia Seeds

2 tbsp Almond Milk

0.3 cup Raspberries

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PREPARATION

1
Whisk together Greek yogurt, protein powder, and cocoa powder in a bowl until smooth.
2
Stir in the almond milk and liquid stevia to reach a pudding-like consistency.
3
Mix in the chia seeds to help thicken the mixture.
4
Refrigerate for 30 minutes to allow the pudding to set.
5
Garnish with fresh raspberries for a burst of flavor.