Name: Ground Turkey and Veggie Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 0.5 tbsp extra virgin olive oil; 0.5 cup zucchini; 0.5 cup red bell pepper; 1 cup baby spinach; 1 clove garlic; 0.25 cup yellow onion; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried oregano; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Veggie Power Bowl

Sautéed lean ground turkey and vibrant garden vegetables are seasoned with aromatic herbs for a savory and satisfying power bowl.

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NUTRITION

Protein

48.5g

Fat

28.0g

Carbs

14.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

0.5 tbsp extra virgin olive oil

0.5 cup zucchini

0.5 cup red bell pepper

1 cup baby spinach

1 clove garlic

0.25 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

0.25 tsp smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the pan and cook until browned, using a spatula to break the meat into small crumbles.
3
Incorporate the diced yellow onion, zucchini, and red bell pepper, sautéing for 5-7 minutes until the vegetables reach a tender-crisp texture.
4
Stir in the minced garlic, sea salt, black pepper, dried oregano, and smoked paprika, cooking for an additional minute until the spices are fragrant.
5
Add the fresh baby spinach to the skillet and toss gently for 1-2 minutes until the leaves are just wilted.
6
Transfer the mixture to a serving bowl and enjoy immediately.