Name: Ground Turkey and Veggie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 1 tsp Olive oil; 1 cup Zucchini; 0.5 cup Red bell pepper; 1 cup Fresh spinach; 1 tbsp Coconut aminos; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Veggie Bowl

Lean ground turkey sautéed with vibrant zucchini and bell peppers in a savory coconut aminos glaze for a crisp and colorful meal.

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NUTRITION

Protein

51.4g

Fat

23.3g

Carbs

13.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

1 tsp Olive oil

1 cup Zucchini

0.5 cup Red bell pepper

1 cup Fresh spinach

1 tbsp Coconut aminos

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground turkey, breaking it up with a spatula, and cook until browned and no longer pink.
3
Stir in the diced zucchini and red bell peppers, sautéing for 5 minutes until tender-crisp.
4
Add the garlic powder, onion powder, sea salt, and black pepper, tossing to coat the turkey and veggies.
5
Pour in the coconut aminos and add the fresh spinach, stirring until the spinach is just wilted.
6
Transfer the mixture to a bowl and serve immediately while hot.