Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces cooked Chicken Breast; 0.5 cup cooked Quinoa; 1 cup roasted Broccoli; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and roasted broccoli florets with a touch of charred goodness.

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NUTRITION

Protein

42.1g

Fat

11.1g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces cooked Chicken Breast

0.5 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil, sea salt, and black pepper.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with lemon juice, dried oregano, and the remaining olive oil.
5
Grill the chicken over medium-high heat for about 6 to 7 minutes per side until the internal temperature reaches 165°F.
6
Prepare the quinoa according to package instructions if not using pre-cooked portions.
7
Slice the grilled chicken into strips and serve over the bed of fluffy quinoa alongside the roasted broccoli.