Coconut Chicken and Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut Chicken and Rice Skillet

YOUR SOLIN GENERATED RECIPE

Coconut Chicken and Rice Skillet

Sautéed chicken and jasmine rice simmered in a creamy, golden coconut broth that releases a fragrant steam as it thickens into a hearty meal.

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NUTRITION

576kcal
Protein
48.2g
Fat
19.9g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup jasmine rice

0.25 cup full-fat coconut milk

0.5 cup chicken bone broth

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup baby spinach

1 tsp coconut oil

1 tsp garlic

1 tsp fresh ginger

0.25 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

1 tsp lime juice

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PREPARATION

  • 1

    Heat the coconut oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the cubed chicken breast and sear until golden brown on all sides, about 5 minutes.

  • 3

    Stir in the diced onion, red bell pepper, garlic, ginger, and turmeric, sautéing for 2-3 minutes until the vegetables soften and become fragrant.

  • 4

    Add the jasmine rice to the skillet, stirring for 1 minute to lightly toast the grains.

  • 5

    Pour in the coconut milk and chicken bone broth, stirring to combine and scraping up any browned bits from the bottom of the pan.

  • 6

    Bring the mixture to a gentle boil, then reduce the heat to low, cover with a tight-fitting lid, and simmer for 15 minutes.

  • 7

    Once the liquid is absorbed and the rice is tender, remove from heat and fold in the baby spinach until it is just wilted.

  • 8

    Stir in the lime juice, sea salt, and black pepper to brighten the flavors.

  • 9

    Garnish with fresh chopped cilantro and serve immediately.

Coconut Chicken and Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut Chicken and Rice Skillet

YOUR SOLIN GENERATED RECIPE

Coconut Chicken and Rice Skillet

Sautéed chicken and jasmine rice simmered in a creamy, golden coconut broth that releases a fragrant steam as it thickens into a hearty meal.

NUTRITION

576kcal
Protein
48.2g
Fat
19.9g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup jasmine rice

0.25 cup full-fat coconut milk

0.5 cup chicken bone broth

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup baby spinach

1 tsp coconut oil

1 tsp garlic

1 tsp fresh ginger

0.25 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

1 tsp lime juice

PREPARATION

  • 1

    Heat the coconut oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the cubed chicken breast and sear until golden brown on all sides, about 5 minutes.

  • 3

    Stir in the diced onion, red bell pepper, garlic, ginger, and turmeric, sautéing for 2-3 minutes until the vegetables soften and become fragrant.

  • 4

    Add the jasmine rice to the skillet, stirring for 1 minute to lightly toast the grains.

  • 5

    Pour in the coconut milk and chicken bone broth, stirring to combine and scraping up any browned bits from the bottom of the pan.

  • 6

    Bring the mixture to a gentle boil, then reduce the heat to low, cover with a tight-fitting lid, and simmer for 15 minutes.

  • 7

    Once the liquid is absorbed and the rice is tender, remove from heat and fold in the baby spinach until it is just wilted.

  • 8

    Stir in the lime juice, sea salt, and black pepper to brighten the flavors.

  • 9

    Garnish with fresh chopped cilantro and serve immediately.