Name: Egg White and Smoked Salmon Scramble with Baby Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 1.5 ounces Smoked Salmon; 2 cups Baby Spinach; 1/2 medium Avocado; 1 slice Sprouted Grain Bread; 1 teaspoon Ghee

Egg White and Smoked Salmon Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Smoked Salmon Scramble with Baby Spinach

Fluffy egg whites scrambled with nutrient-dense spinach and savory smoked salmon, served with creamy avocado on toasted sprouted grain bread.

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NUTRITION

Protein

34.8g

Fat

18.1g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 ounces Smoked Salmon

2 cups Baby Spinach

1/2 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Ghee

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PREPARATION

1
Heat the ghee in a non-stick skillet over medium heat.
2
Add the baby spinach to the skillet and sauté until just wilted.
3
Pour in the egg whites and cook, stirring occasionally with a spatula, until they begin to set.
4
Gently fold in the smoked salmon pieces until they are warmed through and the eggs are fully cooked.
5
Toast the sprouted grain bread until golden and crisp.
6
Top the toasted bread with the sliced avocado and the egg white scramble.
7
Season with a pinch of freshly ground black pepper and serve immediately.