Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

Fluffy egg whites scrambled with crispy turkey bacon and tender spinach, finished with a dusting of savory parmesan cheese.

Try 7 days free, then $12.99 / mo.

NUTRITION

349kcal
Protein
22.9g
Fat
20.9g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.5 slices Turkey Bacon

1 cup Spinach

1 tbsp Olive Oil

1 slice Whole Wheat Bread

1 tbsp Parmesan Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey bacon to the skillet and cook until crispy and golden.

  • 3

    Add the fresh spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently with the bacon and spinach until fully set.

  • 5

    Season the mixture with a generous amount of black pepper and sprinkle with the parmesan cheese.

  • 6

    Serve immediately alongside a piece of toasted whole wheat bread.

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

Fluffy egg whites scrambled with crispy turkey bacon and tender spinach, finished with a dusting of savory parmesan cheese.

NUTRITION

349kcal
Protein
22.9g
Fat
20.9g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.5 slices Turkey Bacon

1 cup Spinach

1 tbsp Olive Oil

1 slice Whole Wheat Bread

1 tbsp Parmesan Cheese

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey bacon to the skillet and cook until crispy and golden.

  • 3

    Add the fresh spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently with the bacon and spinach until fully set.

  • 5

    Season the mixture with a generous amount of black pepper and sprinkle with the parmesan cheese.

  • 6

    Serve immediately alongside a piece of toasted whole wheat bread.