Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, fresh spinach, and burst cherry tomatoes, served with toasted sprouted grain bread for a satisfying crunch.

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NUTRITION

371kcal
Protein
24.4g
Fat
20.8g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to blister.

  • 4

    Toss in the spinach and cook until just wilted.

  • 5

    Lower the heat and pour the egg mixture into the skillet.

  • 6

    Gently stir the eggs with a spatula until they are set but still creamy.

  • 7

    Toast the sprouted grain bread until golden.

  • 8

    Serve the scramble immediately alongside the warm toast.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, fresh spinach, and burst cherry tomatoes, served with toasted sprouted grain bread for a satisfying crunch.

NUTRITION

371kcal
Protein
24.4g
Fat
20.8g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to blister.

  • 4

    Toss in the spinach and cook until just wilted.

  • 5

    Lower the heat and pour the egg mixture into the skillet.

  • 6

    Gently stir the eggs with a spatula until they are set but still creamy.

  • 7

    Toast the sprouted grain bread until golden.

  • 8

    Serve the scramble immediately alongside the warm toast.