Name: High-Protein Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked shredded chicken breast; 1 oz cream cheese; 0.25 cup nonfat Greek yogurt; 2 tbsp buffalo sauce; 0.5 oz shredded sharp cheddar cheese; 1 cup celery sticks; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Buffalo Chicken Dip

Tender shredded chicken baked in a velvety buffalo sauce and topped with melted sharp cheddar, served alongside crisp celery sticks for a refreshing crunch.

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NUTRITION

Protein

56.4g

Fat

22.2g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked shredded chicken breast

1 oz cream cheese

0.25 cup nonfat Greek yogurt

2 tbsp buffalo sauce

0.5 oz shredded sharp cheddar cheese

1 cup celery sticks

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the shredded chicken breast, softened cream cheese, Greek yogurt, and buffalo sauce.
3
Add the garlic powder, onion powder, sea salt, and black pepper to the bowl and stir until the mixture is thoroughly combined and creamy.
4
Transfer the chicken mixture into a small oven-safe baking dish and spread it into an even layer.
5
Sprinkle the shredded sharp cheddar cheese evenly over the top of the dip.
6
Bake for 15 to 20 minutes until the dip is heated through and the cheese on top is melted and bubbling.
7
Remove from the oven and serve immediately with the fresh celery sticks for dipping.