Grilled Chicken and Couscous Salad with Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Couscous Salad with Lemon-Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Couscous Salad with Lemon-Herb Dressing

Grilled chicken breast served over fluffy couscous with crisp cucumbers and a bright lemon-herb dressing that provides a refreshing zing.

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NUTRITION

523kcal
Protein
50.7g
Fat
16.6g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup dry couscous

0.75 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

0.5 cup cucumber

0.5 cup cherry tomatoes

1 tbsp red onion

1 tbsp fresh parsley

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    In a small pot, bring 0.5 cup of water to a boil, stir in the dry couscous, cover, and remove from heat to let it steam for 5 minutes.

  • 2

    Season the chicken breast with sea salt, black pepper, and dried oregano on both sides.

  • 3

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked.

  • 4

    While the chicken rests, dice the cucumber, halve the cherry tomatoes, finely mince the red onion, and chop the parsley.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, and minced garlic to create the dressing.

  • 6

    Fluff the couscous with a fork and combine it in a large bowl with the chopped vegetables and dressing.

  • 7

    Slice the grilled chicken into strips and serve it over the fluffy, herb-infused couscous salad.

Grilled Chicken and Couscous Salad with Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Couscous Salad with Lemon-Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Couscous Salad with Lemon-Herb Dressing

Grilled chicken breast served over fluffy couscous with crisp cucumbers and a bright lemon-herb dressing that provides a refreshing zing.

NUTRITION

523kcal
Protein
50.7g
Fat
16.6g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup dry couscous

0.75 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

0.5 cup cucumber

0.5 cup cherry tomatoes

1 tbsp red onion

1 tbsp fresh parsley

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a small pot, bring 0.5 cup of water to a boil, stir in the dry couscous, cover, and remove from heat to let it steam for 5 minutes.

  • 2

    Season the chicken breast with sea salt, black pepper, and dried oregano on both sides.

  • 3

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked.

  • 4

    While the chicken rests, dice the cucumber, halve the cherry tomatoes, finely mince the red onion, and chop the parsley.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, and minced garlic to create the dressing.

  • 6

    Fluff the couscous with a fork and combine it in a large bowl with the chopped vegetables and dressing.

  • 7

    Slice the grilled chicken into strips and serve it over the fluffy, herb-infused couscous salad.