Name: Protein Power Cottage Cheese Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup cottage cheese; 0.5 cup Greek yogurt; 1 scoop vanilla protein powder; 0.5 cup fresh blueberries; 1 tbsp hemp hearts; 1 tbsp almond butter; 0.25 tsp ground cinnamon; 1 tsp vanilla extract

Protein Power Cottage Cheese Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Power Cottage Cheese Yogurt Bowl

Creamy cottage cheese and Greek yogurt are whipped with vanilla protein powder for a silky base topped with fresh berries and nutty hemp hearts.

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NUTRITION

Protein

58.2g

Fat

14.3g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup cottage cheese

0.5 cup Greek yogurt

1 scoop vanilla protein powder

0.5 cup fresh blueberries

1 tbsp hemp hearts

1 tbsp almond butter

0.25 tsp ground cinnamon

1 tsp vanilla extract

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PREPARATION

1
In a medium mixing bowl, combine the cottage cheese, Greek yogurt, and vanilla extract.
2
Using a hand blender or a vigorous whisk, blend the mixture until the cottage cheese curds are smooth and the texture is velvety.
3
Slowly fold in the vanilla protein powder and ground cinnamon until fully incorporated and no clumps remain.
4
Transfer the whipped mixture to a serving bowl.
5
Top with fresh blueberries and hemp hearts for a satisfying crunch.
6
Drizzle the almond butter over the top and serve immediately.