Crispy Herb-Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Baked Salmon with Roasted Broccoli

Wild-caught salmon baked with a savory almond and herb crust, served with roasted broccoli florets for a satisfyingly charred finish.

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NUTRITION

453kcal
Protein
44.7g
Fat
23.7g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Salmon Fillet

2 cups Broccoli Florets

2 tablespoons Almond Flour

1 teaspoon Olive Oil

1 tablespoon Fresh Parsley, chopped

1 teaspoon Lemon Juice

1/4 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Place the broccoli florets on one side of the baking sheet, drizzle with olive oil, and toss with a pinch of salt and pepper.

  • 3

    In a small mixing bowl, combine the almond flour, chopped parsley, garlic powder, and lemon juice to form a thick, crumbly herb paste.

  • 4

    Place the salmon fillet on the other side of the baking sheet and season the top lightly with salt.

  • 5

    Press the almond herb mixture firmly onto the top of the salmon fillet to create an even, thick crust.

  • 6

    Bake for 12-15 minutes until the salmon is opaque and flakes easily with a fork, and the broccoli is tender with charred edges.

  • 7

    Serve immediately with an extra squeeze of fresh lemon if desired.

Crispy Herb-Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Baked Salmon with Roasted Broccoli

Wild-caught salmon baked with a savory almond and herb crust, served with roasted broccoli florets for a satisfyingly charred finish.

NUTRITION

453kcal
Protein
44.7g
Fat
23.7g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Salmon Fillet

2 cups Broccoli Florets

2 tablespoons Almond Flour

1 teaspoon Olive Oil

1 tablespoon Fresh Parsley, chopped

1 teaspoon Lemon Juice

1/4 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Place the broccoli florets on one side of the baking sheet, drizzle with olive oil, and toss with a pinch of salt and pepper.

  • 3

    In a small mixing bowl, combine the almond flour, chopped parsley, garlic powder, and lemon juice to form a thick, crumbly herb paste.

  • 4

    Place the salmon fillet on the other side of the baking sheet and season the top lightly with salt.

  • 5

    Press the almond herb mixture firmly onto the top of the salmon fillet to create an even, thick crust.

  • 6

    Bake for 12-15 minutes until the salmon is opaque and flakes easily with a fork, and the broccoli is tender with charred edges.

  • 7

    Serve immediately with an extra squeeze of fresh lemon if desired.