Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 teaspoons Hemp Hearts; 1.5 tablespoons Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt folded with vanilla protein and layered with fresh seasonal berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

42.4g

Fat

9.9g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 teaspoons Hemp Hearts

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Lightly toast the slivered almonds in a dry pan over medium heat until golden and fragrant.
2
Place the Greek yogurt in a small mixing bowl.
3
Add the protein powder and stir vigorously until the mixture is completely smooth and creamy.
4
Wash and pat dry the mixed berries, slicing any large strawberries if necessary.
5
In a tall glass or mason jar, layer half of the protein-infused yogurt followed by half of the berries.
6
Repeat the layers with the remaining yogurt and berries.
7
Top the parfait with hemp hearts and the toasted almonds for a satisfyingly crunchy finish.