Name: Ultimate Triple-Decker Grilled Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 slice Sprouted grain bread; 0.75 oz Sharp cheddar cheese; 0.75 oz Low-fat mozzarella cheese; 3.5 oz Deli turkey breast; 1 tsp Grass-fed ghee; 0.25 cup Baby spinach; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ultimate Triple-Decker Grilled Cheese

Pan-seared sprouted grain bread layered with melted sharp cheddar and savory turkey breast, cooked until the cheese is gooey and the crust is perfectly golden.

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NUTRITION

Protein

50.6g

Fat

18.8g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

3 slice Sprouted grain bread

0.75 oz Sharp cheddar cheese

0.75 oz Low-fat mozzarella cheese

3.5 oz Deli turkey breast

1 tsp Grass-fed ghee

0.25 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat a large non-stick skillet over medium-low heat and melt 0.5 tsp of the ghee.
2
Place two slices of bread in the pan, topping each with half of the cheddar, half of the mozzarella, and half of the turkey.
3
Layer the baby spinach onto one of the loaded slices and season both slices with sea salt and black pepper.
4
Carefully stack the spinach-topped slice on top of the other loaded slice, then place the third slice of bread on top to close the sandwich.
5
Spread the remaining 0.5 tsp of ghee on the top slice of bread and carefully flip the entire triple-decker sandwich.
6
Press down gently with a spatula and cook for 3-4 minutes per side until the bread is toasted and the cheese is fully melted.