Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.2 oz Chicken Breast; 1 cup cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and roasted broccoli florets, finished with a squeeze of zesty lemon and a touch of charred crispness.

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NUTRITION

Protein

39.6g

Fat

28.2g

Carbs

50.9g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli Florets

1.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat the oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt.
3
Roast the broccoli for 18 minutes until the edges are charred and crispy.
4
Cook the quinoa in a small pot with water until all liquid is absorbed.
5
Season the chicken breast with garlic powder and grill until fully cooked.
6
Slice the chicken and serve over the quinoa and broccoli with a lemon drizzle.