NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.75 medium sweet potato

1 cup broccoli florets

0.5 cup red bell pepper

0.75 tbsp olive oil

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed sheet pan with parchment paper for easy cleanup.

• 2

  Dice the chicken breast into 1-inch cubes and chop the sweet potato into 1/2-inch cubes to ensure they cook evenly.

• 3

  Place the chicken, sweet potatoes, broccoli florets, and sliced bell peppers onto the prepared sheet pan.

• 4

  Drizzle the olive oil over the chicken and vegetables, then sprinkle with dried oregano, garlic powder, sea salt, and black pepper.

• 5

  Toss everything thoroughly with your hands or tongs until evenly coated, then spread into a single layer across the pan.

• 6

  Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the sweet potatoes are tender and lightly browned.

• 7

  Remove from the oven and immediately drizzle with fresh lemon juice to brighten the flavors before serving or portioning into meal prep containers.