NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

1 cup Broccoli florets

0.5 cup Sweet potato

0.5 cup Red bell pepper

0.5 cup Zucchini

1 tbsp Extra virgin olive oil

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

• 2

  Dice the chicken breast into uniform 1-inch cubes and place them in a large mixing bowl.

• 3

  Peel and cube the sweet potato into 1/2-inch pieces, chop the broccoli into small florets, and slice the bell pepper and zucchini into bite-sized chunks.

• 4

  Add all the vegetables to the bowl with the chicken.

• 5

  Drizzle the extra virgin olive oil over the mixture and sprinkle with dried oregano, garlic powder, sea salt, and black pepper.

• 6

  Toss everything together until the chicken and vegetables are thoroughly and evenly coated with oil and seasoning.

• 7

  Spread the mixture in a single layer on the prepared baking sheet, ensuring there is space between pieces for roasting rather than steaming.

• 8

  Roast in the center of the oven for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender with golden-brown edges.

• 9

  Remove from the oven and let rest for 2 minutes before serving hot.