Name: Berry-Almond Protein Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup mixed berries; 0.33 cup rolled oats; 0.25 oz sliced almonds; 1 tsp maple syrup; 1 tsp ground cinnamon; 0.13 tsp sea salt; 0.5 cup non-fat Greek yogurt; 0.5 scoop vanilla protein powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry-Almond Protein Crumble

Mixed berries baked until bubbly and topped with a crisp, toasted almond-oat crumble for a warm, comforting breakfast.

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NUTRITION

Protein

40.5g

Fat

7.3g

Carbs

54.9g

SERVINGS

1 serving

INGREDIENTS

1 cup mixed berries

0.33 cup rolled oats

0.25 oz sliced almonds

1 tsp maple syrup

1 tsp ground cinnamon

0.13 tsp sea salt

0.5 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

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PREPARATION

1
Preheat oven to 375°F (190°C).
2
Place the mixed berries in a small oven-safe ramekin or baking dish.
3
In a small bowl, combine the rolled oats, sliced almonds, 0.5 tsp ground cinnamon, sea salt, and maple syrup until the oats are lightly coated.
4
Spread the oat mixture evenly over the berries.
5
Bake for 15-18 minutes until the berries are bubbling and the oat topping is golden brown and fragrant.
6
While the crumble bakes, whisk the non-fat Greek yogurt, vanilla protein powder, and the remaining 0.5 tsp ground cinnamon in a bowl until smooth and creamy.
7
Remove the crumble from the oven and let it cool for 5 minutes.
8
Top the warm berry crumble with the protein-packed yogurt cream and enjoy.