NUTRITION

SERVINGS

INGREDIENTS

1.5 scoops vanilla whey protein powder

0.5 cup rolled oats

0.25 cup liquid egg whites

0.5 medium banana

1 tbsp dark chocolate chips

0.5 tsp ground cinnamon

0.5 tsp vanilla extract

0.5 tsp baking powder

0.13 tsp sea salt

PREPARATION

• 1

  Preheat your oven to 350°F and line a baking sheet with parchment paper for easy cleanup.

• 2

  In a medium mixing bowl, mash the banana until smooth using a fork.

• 3

  Stir in the liquid egg whites and vanilla extract until the mixture is well combined.

• 4

  Add the rolled oats, vanilla whey protein powder, cinnamon, baking powder, and sea salt to the wet ingredients.

• 5

  Mix the batter thoroughly until a thick dough forms, then gently fold in the dark chocolate chips.

• 6

  Scoop the dough into four large cookies and place them on the prepared baking sheet, pressing down slightly to flatten.

• 7

  Bake for 10 to 12 minutes until the edges are golden and the centers are set.

• 8

  Allow the cookies to cool on the pan for 5 minutes to ensure they stay chewy and firm.