NUTRITION

SERVINGS

INGREDIENTS

3 oz chicken breast

2 oz prosciutto

2 cup brussels sprouts

0.5 tbsp extra virgin olive oil

1 tbsp balsamic glaze

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Trim the ends off the Brussels sprouts and slice them in half, then dice the chicken breast into one-inch pieces.

• 3

  Place the sprouts and chicken on the baking sheet and toss with the extra virgin olive oil, sea salt, and black pepper until evenly coated.

• 4

  Spread the mixture into a single layer and roast for 20 to 25 minutes, or until the chicken is cooked through and the sprouts are tender and browned.

• 5

  While the sprouts roast, place the prosciutto slices in a dry skillet over medium heat for 2 to 3 minutes until crisp, then remove and crumble into small pieces.

• 6

  Remove the baking sheet from the oven, drizzle the balsamic glaze over the chicken and sprouts, and toss gently.

• 7

  Garnish the dish with the crispy prosciutto crumbles and fresh thyme leaves before serving immediately.