Name: Sheet Pan Egg and Veggie Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 4 oz 93% lean ground turkey; 1 cup broccoli florets; 1 cup sliced bell peppers; 0.5 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Egg and Veggie Bake

Oven-roasted peppers and broccoli tossed with savory ground turkey, served alongside perfectly boiled eggs for a vibrant and protein-packed meal.

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NUTRITION

Protein

47.6g

Fat

31.9g

Carbs

15.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 oz 93% lean ground turkey

1 cup broccoli florets

1 cup sliced bell peppers

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

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PREPARATION

1
Place eggs in a saucepan and cover with water, bring to a boil, then remove from heat and let sit covered for 9 minutes before cooling in ice water.
2
Preheat your oven to 400°F and line a large sheet pan with parchment paper.
3
Spread the ground turkey, broccoli florets, and sliced bell peppers across the sheet pan in a single layer.
4
Drizzle the mixture with extra virgin olive oil and season evenly with sea salt, black pepper, and garlic powder.
5
Roast for 18 minutes, tossing the ingredients halfway through, until the turkey is browned and the vegetables are tender.
6
Peel and halve the boiled eggs, then serve them over the roasted turkey and vegetable mixture for a complete meal.