Ahi Tuna Poke Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ahi Tuna Poke Bowl

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl

Fresh ahi tuna cubes marinated in a savory tamari-ginger glaze, served over fluffy brown rice with creamy avocado and crisp cucumber for a vibrant, refreshing crunch.

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NUTRITION

492kcal
Protein
46.3g
Fat
19.2g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Ahi tuna (sashimi grade)

0.5 cup cooked brown rice

0.25 whole avocado

0.5 cup cucumber

0.25 cup shelled edamame

2 whole radishes

1 whole green onion

1 tbsp tamari

1 tsp toasted sesame oil

1 tbsp rice vinegar

0.5 tsp fresh ginger

1 tsp sesame seeds

0.25 tsp sea salt

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PREPARATION

  • 1

    Pat the ahi tuna dry with a paper towel and cut it into 1/2-inch cubes.

  • 2

    In a small mixing bowl, whisk together the tamari, toasted sesame oil, rice vinegar, grated fresh ginger, and sea salt.

  • 3

    Place the tuna cubes into the marinade, toss gently to coat, and let them marinate in the refrigerator for 10 minutes.

  • 4

    While the tuna marinates, thinly slice the cucumber, radishes, and green onion.

  • 5

    Scoop the cooked brown rice into the center of a serving bowl.

  • 6

    Arrange the marinated tuna, sliced avocado, cucumber, radishes, and shelled edamame around the rice.

  • 7

    Top the bowl with the sliced green onions and a sprinkle of sesame seeds before serving.

Ahi Tuna Poke Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ahi Tuna Poke Bowl

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl

Fresh ahi tuna cubes marinated in a savory tamari-ginger glaze, served over fluffy brown rice with creamy avocado and crisp cucumber for a vibrant, refreshing crunch.

NUTRITION

492kcal
Protein
46.3g
Fat
19.2g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Ahi tuna (sashimi grade)

0.5 cup cooked brown rice

0.25 whole avocado

0.5 cup cucumber

0.25 cup shelled edamame

2 whole radishes

1 whole green onion

1 tbsp tamari

1 tsp toasted sesame oil

1 tbsp rice vinegar

0.5 tsp fresh ginger

1 tsp sesame seeds

0.25 tsp sea salt

PREPARATION

  • 1

    Pat the ahi tuna dry with a paper towel and cut it into 1/2-inch cubes.

  • 2

    In a small mixing bowl, whisk together the tamari, toasted sesame oil, rice vinegar, grated fresh ginger, and sea salt.

  • 3

    Place the tuna cubes into the marinade, toss gently to coat, and let them marinate in the refrigerator for 10 minutes.

  • 4

    While the tuna marinates, thinly slice the cucumber, radishes, and green onion.

  • 5

    Scoop the cooked brown rice into the center of a serving bowl.

  • 6

    Arrange the marinated tuna, sliced avocado, cucumber, radishes, and shelled edamame around the rice.

  • 7

    Top the bowl with the sliced green onions and a sprinkle of sesame seeds before serving.