Name: Lean Beef Stir-Fry with Bell Peppers and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Lean Beef Top Sirloin, sliced; 1/2 cup Cooked Brown Rice; 1 cup Mixed Bell Peppers, sliced; 1 cup Broccoli Florets; 2 tablespoons Coconut Aminos; 1 teaspoon Sesame Oil; 1 tablespoon minced Garlic and Ginger

Lean Beef Stir-Fry with Bell Peppers and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Bell Peppers and Brown Rice

Sautéed lean beef strips tossed with crisp bell peppers and broccoli in a savory ginger-garlic sauce, served over nutty brown rice with a toasted sesame finish.

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NUTRITION

Protein

45.2g

Fat

10.8g

Carbs

47.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Top Sirloin, sliced

1/2 cup Cooked Brown Rice

1 cup Mixed Bell Peppers, sliced

1 cup Broccoli Florets

2 tablespoons Coconut Aminos

1 teaspoon Sesame Oil

1 tablespoon minced Garlic and Ginger

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PREPARATION

1
Slice the lean beef into thin strips against the grain to ensure tenderness.
2
Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.
3
Add the beef strips to the pan and sear until browned on all sides, then remove the beef and set it aside.
4
In the same pan, add the broccoli florets and bell peppers with a tablespoon of water, then cover for 2 minutes to lightly steam.
5
Remove the lid and add the minced garlic and ginger, sautéing for 1 minute until fragrant.
6
Return the beef to the pan and pour in the coconut aminos, tossing everything together for 1-2 minutes until the sauce coats the ingredients.
7
Serve the hot stir-fry over the prepared warm brown rice.