Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 tbsp Chia Seeds; 1 scoop Chocolate Whey Protein Powder; 1 cup Unsweetened Almond Milk; 1 tbsp Unsweetened Cocoa Powder; 0.5 medium Banana; 10g chopped Walnuts

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked cocoa and protein-rich chia seeds chilled into a thick, velvety pudding topped with crunchy toasted walnuts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.2g

Fat

17.2g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

1.5 tbsp Chia Seeds

1 scoop Chocolate Whey Protein Powder

1 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

0.5 medium Banana

10g chopped Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Combine the almond milk, chocolate protein powder, cocoa powder, and mashed banana in a blender.
2
Blend on high until the mixture is completely smooth and aerated.
3
Pour the mixture into a glass jar or bowl and stir in the chia seeds until evenly distributed.
4
Cover the container and refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to absorb the liquid and thicken.
5
Give the pudding a vigorous stir before serving to ensure a silky consistency.
6
Top with the chopped walnuts for a satisfying toasted crunch.