YOUR SOLIN GENERATED RECIPE
Egg White Spinach Scramble with Cottage Cheese and Fresh Tomato
Soft-scrambled egg whites folded with fresh spinach and creamy cottage cheese, served with sliced tomatoes and a piece of sprouted grain toast for a satisfyingly toasted finish.
INGREDIENTS
3/4 cup Egg Whites
3 tbsp Low-Fat Cottage Cheese
1 cup Fresh Spinach
1/2 cup chopped Tomato
1 tsp Extra Virgin Olive Oil
1 slice Sprouted Grain Bread
2 tbsp mashed Avocado
PREPARATION
Heat the olive oil in a non-stick skillet over medium heat.
Add the fresh spinach to the skillet and sauté until just wilted.
Whisk the egg whites in a small bowl, then pour them into the skillet over the spinach.
As the egg whites begin to set, gently stir in the cottage cheese to create a creamy texture.
Continue to scramble until the eggs are fully cooked but still moist.
Toast the sprouted grain bread and spread the mashed avocado on top.
Serve the scramble immediately with the fresh sliced tomatoes and the avocado toast.