Egg White Scramble with Baby Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Baby Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Baby Spinach and Feta

Fluffy egg whites scrambled with fresh baby spinach and juicy cherry tomatoes, finished with a sprinkle of creamy, tangy feta cheese.

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NUTRITION

255kcal
Protein
23g
Fat
15g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Egg Whites

1.25 ounces Feta Cheese

2 cups Baby Spinach

1.5 teaspoons Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the pan and sauté for two minutes until they begin to soften.

  • 3

    Add the baby spinach and toss frequently until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a silicone spatula to incorporate the vegetables.

  • 5

    Continue to cook and stir until the egg whites are fully set and opaque.

  • 6

    Remove the skillet from the heat and fold in the crumbled feta cheese.

  • 7

    Serve immediately while the scramble is hot and the cheese is slightly softened.

Egg White Scramble with Baby Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Baby Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Baby Spinach and Feta

Fluffy egg whites scrambled with fresh baby spinach and juicy cherry tomatoes, finished with a sprinkle of creamy, tangy feta cheese.

NUTRITION

255kcal
Protein
23g
Fat
15g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Egg Whites

1.25 ounces Feta Cheese

2 cups Baby Spinach

1.5 teaspoons Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the pan and sauté for two minutes until they begin to soften.

  • 3

    Add the baby spinach and toss frequently until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a silicone spatula to incorporate the vegetables.

  • 5

    Continue to cook and stir until the egg whites are fully set and opaque.

  • 6

    Remove the skillet from the heat and fold in the crumbled feta cheese.

  • 7

    Serve immediately while the scramble is hot and the cheese is slightly softened.