Crispy Turkey Bacon Egg White Wrap with Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Wrap with Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Wrap with Spinach and Avocado

A whole wheat wrap filled with fluffy egg whites, sautéed spinach, and creamy avocado, finished with salty, crispy turkey bacon.

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NUTRITION

412kcal
Protein
29.9g
Fat
20.2g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

2/3 cup Egg Whites

1 cup Fresh Spinach

1/3 cup sliced Avocado

1 medium Whole Wheat Tortilla

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place turkey bacon in a cold skillet and turn to medium heat, cooking until the edges are golden and crispy.

  • 2

    Remove bacon from the pan and set aside, then add the olive oil and toss in the fresh spinach until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach, scrambling gently until they are fully set and opaque.

  • 4

    Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until pliable.

  • 5

    Spread the sliced avocado onto the center of the tortilla, then top with the egg and spinach mixture.

  • 6

    Place the crispy turkey bacon on top, fold in the sides, and roll tightly into a breakfast wrap.

Crispy Turkey Bacon Egg White Wrap with Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Wrap with Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Wrap with Spinach and Avocado

A whole wheat wrap filled with fluffy egg whites, sautéed spinach, and creamy avocado, finished with salty, crispy turkey bacon.

NUTRITION

412kcal
Protein
29.9g
Fat
20.2g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

2/3 cup Egg Whites

1 cup Fresh Spinach

1/3 cup sliced Avocado

1 medium Whole Wheat Tortilla

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place turkey bacon in a cold skillet and turn to medium heat, cooking until the edges are golden and crispy.

  • 2

    Remove bacon from the pan and set aside, then add the olive oil and toss in the fresh spinach until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach, scrambling gently until they are fully set and opaque.

  • 4

    Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until pliable.

  • 5

    Spread the sliced avocado onto the center of the tortilla, then top with the egg and spinach mixture.

  • 6

    Place the crispy turkey bacon on top, fold in the sides, and roll tightly into a breakfast wrap.