Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled and served over fluffy quinoa with broccoli florets roasted until they reach a perfect char. Caramelized.

Try 7 days free, then $12.99 / mo.

NUTRITION

417kcal
Protein
43.1g
Fat
11.4g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Marinate the chicken breast with lemon juice, garlic powder, salt, and pepper.

  • 2

    Preheat your oven to 400°F and toss the broccoli florets with olive oil on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly browned.

  • 4

    Grill the chicken breast over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa with a fork and serve it in a bowl topped with the sliced grilled chicken and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled and served over fluffy quinoa with broccoli florets roasted until they reach a perfect char. Caramelized.

NUTRITION

417kcal
Protein
43.1g
Fat
11.4g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Olive Oil

PREPARATION

  • 1

    Marinate the chicken breast with lemon juice, garlic powder, salt, and pepper.

  • 2

    Preheat your oven to 400°F and toss the broccoli florets with olive oil on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly browned.

  • 4

    Grill the chicken breast over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa with a fork and serve it in a bowl topped with the sliced grilled chicken and roasted broccoli.