Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12 grams Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Almond Butter

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt layered with vibrant mixed berries and nutty hemp hearts, finished with a drizzle of velvety almond butter.

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NUTRITION

Protein

40.4g

Fat

14g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Almond Butter

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the texture is smooth and creamy.
2
Layer half of the protein-enriched yogurt into the bottom of a glass or mason jar.
3
Top the yogurt layer with half of the mixed berries and half of the hemp hearts.
4
Add the remaining yogurt mixture followed by the rest of the berries and hemp hearts.
5
Finish the parfait with a drizzle of almond butter for added richness and healthy fats.