Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Basmati rice, cooked; 1 tsp Olive oil; 0.25 tsp Ground cumin; 0.25 tsp Ground coriander; 0.25 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Cucumber, diced; 0.5 cup Cherry tomatoes, halved; 2 tbsp Red onion, minced; 2 tbsp Greek yogurt, plain non-fat; 1 tsp Lemon juice; 1 tsp Fresh parsley, chopped

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic shawarma spices served over fluffy basmati rice with a crisp cucumber-tomato salad and creamy garlic yogurt sauce.

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NUTRITION

Protein

50.1g

Fat

10.5g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Basmati rice, cooked

1 tsp Olive oil

0.25 tsp Ground cumin

0.25 tsp Ground coriander

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Cucumber, diced

0.5 cup Cherry tomatoes, halved

2 tbsp Red onion, minced

2 tbsp Greek yogurt, plain non-fat

1 tsp Lemon juice

1 tsp Fresh parsley, chopped

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PREPARATION

1
Whisk cumin, coriander, paprika, garlic powder, salt, and pepper in a small bowl.
2
Slice chicken into thin strips and toss with the spice blend until evenly coated.
3
Heat olive oil in a skillet over medium-high heat and sauté chicken for 6-8 minutes until golden.
4
Combine diced cucumber, cherry tomatoes, and red onion in a separate bowl.
5
Stir Greek yogurt and lemon juice in a small dish until smooth.
6
Place cooked basmati rice in a bowl and top with the spiced chicken and fresh vegetables.
7
Drizzle with the yogurt sauce and garnish with fresh parsley.