Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, fresh spinach, and savory smoked turkey, finished with a side of buttery avocado.

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NUTRITION

407kcal
Protein
34.3g
Fat
25g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-fat Cottage Cheese (2%)

1.5 oz Smoked Turkey Breast, diced

1 cup Fresh Baby Spinach

1 tsp Avocado Oil

1/2 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced smoked turkey and baby spinach to the pan, sautéing until the spinach is wilted and the turkey is warmed through.

  • 3

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 4

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet with the turkey and spinach.

  • 5

    Gently fold the eggs with a heat-resistant spatula until they are just set and have a soft, curd-like texture.

  • 6

    Transfer the scramble to a plate and serve immediately with the fresh avocado slices on the side.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, fresh spinach, and savory smoked turkey, finished with a side of buttery avocado.

NUTRITION

407kcal
Protein
34.3g
Fat
25g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-fat Cottage Cheese (2%)

1.5 oz Smoked Turkey Breast, diced

1 cup Fresh Baby Spinach

1 tsp Avocado Oil

1/2 medium Avocado, sliced

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced smoked turkey and baby spinach to the pan, sautéing until the spinach is wilted and the turkey is warmed through.

  • 3

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 4

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet with the turkey and spinach.

  • 5

    Gently fold the eggs with a heat-resistant spatula until they are just set and have a soft, curd-like texture.

  • 6

    Transfer the scramble to a plate and serve immediately with the fresh avocado slices on the side.