Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A layered bowl of creamy protein-boosted Greek yogurt and fresh mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

340kcal
Protein
38.5g
Fat
8.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

15 grams Slivered Almonds

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PREPARATION

  • 1

    In a small bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry, slicing any large strawberries into bite-sized pieces.

  • 3

    In a glass or serving bowl, layer half of the protein yogurt mixture followed by half of the fresh berries.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Sprinkle the slivered almonds over the top to add a nutty texture and healthy fats.

  • 6

    Serve immediately or chill for 15 minutes for a firmer consistency.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A layered bowl of creamy protein-boosted Greek yogurt and fresh mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

NUTRITION

340kcal
Protein
38.5g
Fat
8.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

15 grams Slivered Almonds

PREPARATION

  • 1

    In a small bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry, slicing any large strawberries into bite-sized pieces.

  • 3

    In a glass or serving bowl, layer half of the protein yogurt mixture followed by half of the fresh berries.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Sprinkle the slivered almonds over the top to add a nutty texture and healthy fats.

  • 6

    Serve immediately or chill for 15 minutes for a firmer consistency.