NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Sirloin steak

0.75 cup Egg noodles

1 cup Cremini mushrooms

0.25 cup Yellow onion

1 clove Garlic

0.5 tbsp Grass-fed butter

0.5 cup Beef bone broth

0.25 cup Plain Greek yogurt

1 tsp Dijon mustard

1 tsp Worcestershire sauce

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

• 1

  Boil a pot of salted water and cook the egg noodles until al dente, then drain and set aside.

• 2

  Season the sirloin strips evenly with half of the sea salt and black pepper.

• 3

  Heat a large skillet over medium-high heat with the grass-fed butter until shimmering.

• 4

  Sear the beef strips in a single layer until browned on both sides, about 2 minutes, then transfer to a plate.

• 5

  In the same skillet, add the diced onions and sliced mushrooms, sautéing until the mushrooms release their moisture and turn golden.

• 6

  Stir in the minced garlic for 30 seconds, then pour in the beef bone broth, Dijon mustard, and Worcestershire sauce.

• 7

  Lower the heat to a simmer and whisk in the Greek yogurt until the sauce is creamy and well combined.

• 8

  Return the beef to the skillet to warm through, then serve over the egg noodles and garnish with fresh parsley and remaining seasoning.