Name: Grilled Lemon-Garlic Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 1 tsp Olive Oil; 1 clove Garlic; 1 tbsp Lemon Juice

Grilled Lemon-Garlic Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast marinated in lemon and garlic, served over quinoa and steamed broccoli with a bright, zesty finish.

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NUTRITION

Protein

40.9g

Fat

10.6g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

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PREPARATION

1
Whisk together olive oil, minced garlic, and lemon juice in a small bowl.
2
Place the chicken breast in a shallow dish and coat thoroughly with the marinade.
3
Grill the chicken over medium-high heat for about 6 to 7 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets over boiling water for 5 minutes until tender-crisp.
5
Place the cooked quinoa in a bowl and top with the sliced grilled chicken and steamed broccoli.
6
Finish with a squeeze of fresh lemon and a pinch of sea salt if desired.