Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and crispy turkey bacon, served with a side of smashed avocado on toasted sprouted grain bread.

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NUTRITION

340kcal
Protein
27.1g
Fat
16.5g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 slices Uncured Turkey Bacon

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

40g Fresh Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside on a paper towel.

  • 3

    In the same skillet, add the olive oil and sauté the baby spinach until it is just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites, scrambling gently with a spatula until they are fully cooked and fluffy.

  • 5

    Fold the chopped turkey bacon back into the eggs and season with a pinch of black pepper if desired.

  • 6

    Toast the sprouted grain bread until golden and top it with the sliced or smashed avocado.

  • 7

    Plate the egg white scramble alongside the avocado toast and serve immediately while hot.

Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and crispy turkey bacon, served with a side of smashed avocado on toasted sprouted grain bread.

NUTRITION

340kcal
Protein
27.1g
Fat
16.5g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 slices Uncured Turkey Bacon

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

40g Fresh Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside on a paper towel.

  • 3

    In the same skillet, add the olive oil and sauté the baby spinach until it is just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites, scrambling gently with a spatula until they are fully cooked and fluffy.

  • 5

    Fold the chopped turkey bacon back into the eggs and season with a pinch of black pepper if desired.

  • 6

    Toast the sprouted grain bread until golden and top it with the sliced or smashed avocado.

  • 7

    Plate the egg white scramble alongside the avocado toast and serve immediately while hot.