Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Non-fat Greek Yogurt; 1/4 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2 tsp Chia Seeds; 1 tsp Chopped Walnuts

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with a vibrant medley of fresh berries and a sprinkle of crunchy walnuts.

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NUTRITION

Protein

33.2g

Fat

6.8g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Non-fat Greek Yogurt

1/4 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tsp Chia Seeds

1 tsp Chopped Walnuts

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and creamy.
2
Stir in the chia seeds and let the mixture sit for five minutes to allow the seeds to swell and thicken the pudding.
3
Gently fold in half of the mixed berries to distribute their natural juices throughout the yogurt.
4
Top the pudding with the remaining berries and the chopped walnuts for a satisfying texture.