Name: Berry-Almond Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup nonfat Greek yogurt; 1 scoop vanilla whey protein powder; 0.5 cup unsweetened almond milk; 1 tbsp chia seeds; 0.5 cup fresh mixed berries; 1 tbsp slivered almonds; 0.5 tsp vanilla extract; 0.25 tsp ground cinnamon; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry-Almond Overnight Oats

Creamy oats soaked overnight in almond milk and Greek yogurt, topped with a vibrant burst of fresh berries and crunchy slivered almonds.

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NUTRITION

Protein

52.8g

Fat

13.6g

Carbs

54.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

0.5 cup unsweetened almond milk

1 tbsp chia seeds

0.5 cup fresh mixed berries

1 tbsp slivered almonds

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

0.13 tsp sea salt

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, protein powder, chia seeds, cinnamon, and sea salt.
2
Stir in the Greek yogurt, almond milk, and vanilla extract until the mixture is well-combined and smooth.
3
Gently fold in half of the mixed berries to infuse the oats with natural sweetness.
4
Seal the container and refrigerate for at least 6 hours or overnight to allow the oats to soften and thicken.
5
Before serving, stir the oats and top with the remaining fresh berries and slivered almonds for a satisfying crunch.