Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Tender egg whites scrambled with savory turkey sausage and fresh spinach, served with a slice of sprouted grain bread for a satisfying, toasted finish.

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NUTRITION

408kcal
Protein
36g
Fat
21g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage Links

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, cooking for 3-4 minutes until lightly browned.

  • 3

    Add the fresh spinach to the pan and sauté until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula until the eggs are fluffy and fully set.

  • 5

    While the eggs cook, toast the slice of sprouted grain bread until golden and crisp.

  • 6

    Plate the scramble alongside the toast and season with a pinch of sea salt or cracked black pepper if desired.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Tender egg whites scrambled with savory turkey sausage and fresh spinach, served with a slice of sprouted grain bread for a satisfying, toasted finish.

NUTRITION

408kcal
Protein
36g
Fat
21g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage Links

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, cooking for 3-4 minutes until lightly browned.

  • 3

    Add the fresh spinach to the pan and sauté until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula until the eggs are fluffy and fully set.

  • 5

    While the eggs cook, toast the slice of sprouted grain bread until golden and crisp.

  • 6

    Plate the scramble alongside the toast and season with a pinch of sea salt or cracked black pepper if desired.