Lemon Herb Grilled Chicken Breast with Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Breast with Mixed Greens

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Breast with Mixed Greens

Tender chicken breast marinated in lemon and herbs, grilled and served over a bed of crisp mixed greens with a bright, zesty vinaigrette.

Try 7 days free, then $12.99 / mo.

NUTRITION

208kcal
Protein
17.9g
Fat
11.9g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

2.3 ounces Chicken Breast

2 cups Mixed Greens

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 cup Cherry Tomatoes, halved

1/2 cup Cucumber, sliced

2 teaspoons Walnuts, chopped

1 teaspoon Balsamic Vinegar

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk together half of the lemon juice, 1/2 teaspoon of olive oil, and a pinch of dried herbs to create a quick marinade.

  • 2

    Coat the chicken breast in the marinade and let sit for 10 minutes.

  • 3

    Heat a grill pan or non-stick skillet over medium-high heat and cook the chicken for 5-6 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, combine the mixed greens, cherry tomatoes, and cucumber in a large salad bowl.

  • 5

    In a small jar, whisk the remaining lemon juice, olive oil, and balsamic vinegar to create the dressing.

  • 6

    Slice the grilled chicken into thin strips and place them on top of the salad.

  • 7

    Drizzle the dressing over the top and garnish with chopped walnuts for a satisfying crunch.

Lemon Herb Grilled Chicken Breast with Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Breast with Mixed Greens

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Breast with Mixed Greens

Tender chicken breast marinated in lemon and herbs, grilled and served over a bed of crisp mixed greens with a bright, zesty vinaigrette.

NUTRITION

208kcal
Protein
17.9g
Fat
11.9g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

2.3 ounces Chicken Breast

2 cups Mixed Greens

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 cup Cherry Tomatoes, halved

1/2 cup Cucumber, sliced

2 teaspoons Walnuts, chopped

1 teaspoon Balsamic Vinegar

PREPARATION

  • 1

    Whisk together half of the lemon juice, 1/2 teaspoon of olive oil, and a pinch of dried herbs to create a quick marinade.

  • 2

    Coat the chicken breast in the marinade and let sit for 10 minutes.

  • 3

    Heat a grill pan or non-stick skillet over medium-high heat and cook the chicken for 5-6 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, combine the mixed greens, cherry tomatoes, and cucumber in a large salad bowl.

  • 5

    In a small jar, whisk the remaining lemon juice, olive oil, and balsamic vinegar to create the dressing.

  • 6

    Slice the grilled chicken into thin strips and place them on top of the salad.

  • 7

    Drizzle the dressing over the top and garnish with chopped walnuts for a satisfying crunch.