Silky Cottage Cheese Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Chocolate Protein Pudding

Blended cottage cheese whipped with dark cocoa and pure maple syrup for a nutrient-dense dessert, finished with a luscious velvety texture.

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NUTRITION

180kcal
Protein
17.7g
Fat
3.4g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup 2% Cottage Cheese

5g Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Pure Maple Syrup

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Combine the cottage cheese, protein powder, cocoa powder, maple syrup, and vanilla extract in a high-speed blender or food processor.

  • 2

    Process the mixture on high for 1-2 minutes, scraping down the sides as needed, until the texture is completely smooth and aerated.

  • 3

    Pour the pudding into a small ramekin or glass jar.

  • 4

    Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the consistency to thicken.

  • 5

    Serve cold with an optional dusting of extra cocoa or a pinch of sea salt for balance.

Silky Cottage Cheese Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Chocolate Protein Pudding

Blended cottage cheese whipped with dark cocoa and pure maple syrup for a nutrient-dense dessert, finished with a luscious velvety texture.

NUTRITION

180kcal
Protein
17.7g
Fat
3.4g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup 2% Cottage Cheese

5g Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Pure Maple Syrup

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    Combine the cottage cheese, protein powder, cocoa powder, maple syrup, and vanilla extract in a high-speed blender or food processor.

  • 2

    Process the mixture on high for 1-2 minutes, scraping down the sides as needed, until the texture is completely smooth and aerated.

  • 3

    Pour the pudding into a small ramekin or glass jar.

  • 4

    Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the consistency to thicken.

  • 5

    Serve cold with an optional dusting of extra cocoa or a pinch of sea salt for balance.