YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Quinoa
Pan-seared salmon served over fluffy quinoa and tender steamed broccoli, finished with a squeeze of fresh lemon for a bright, zesty zing.
INGREDIENTS
4.5 oz Salmon Fillet
1/2 cup Cooked Quinoa
1 cup Broccoli Florets
1/2 tsp Extra Virgin Olive Oil
Fresh Lemon Wedge
Pinch of Sea Salt and Black Pepper
PREPARATION
Prepare the quinoa according to package instructions until light and fluffy.
Steam the broccoli florets over boiling water for 5-6 minutes until they reach a vibrant green and tender-crisp texture.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of sea salt and black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan skin-side down and sear for 4-5 minutes until the skin is crispy.
Carefully flip the fillet and cook for an additional 2-3 minutes until the salmon is just cooked through and golden.
Arrange the quinoa and steamed broccoli on a plate, top with the seared salmon, and serve with a fresh lemon wedge for squeezing.