Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and crispy turkey bacon, served alongside roasted sweet potato and creamy avocado.

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NUTRITION

414kcal
Protein
35.3g
Fat
18g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

100g Sweet Potato, cubed

1.25 ounces Avocado

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt.

  • 2

    Spread sweet potatoes on a baking sheet and roast for 18-20 minutes until tender and lightly browned.

  • 3

    While potatoes roast, place turkey bacon in a non-stick skillet over medium heat and cook until crisp.

  • 4

    Remove bacon from the pan, pat dry with a paper towel to remove excess fat, and chop into small pieces.

  • 5

    Wipe the skillet clean, add the remaining olive oil, and sauté the spinach until just wilted.

  • 6

    Pour the egg whites into the skillet with the spinach, stirring gently with a spatula until the whites are set and fluffy.

  • 7

    Fold the chopped turkey bacon into the scramble and serve immediately with the roasted sweet potatoes and sliced avocado.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and crispy turkey bacon, served alongside roasted sweet potato and creamy avocado.

NUTRITION

414kcal
Protein
35.3g
Fat
18g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

100g Sweet Potato, cubed

1.25 ounces Avocado

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt.

  • 2

    Spread sweet potatoes on a baking sheet and roast for 18-20 minutes until tender and lightly browned.

  • 3

    While potatoes roast, place turkey bacon in a non-stick skillet over medium heat and cook until crisp.

  • 4

    Remove bacon from the pan, pat dry with a paper towel to remove excess fat, and chop into small pieces.

  • 5

    Wipe the skillet clean, add the remaining olive oil, and sauté the spinach until just wilted.

  • 6

    Pour the egg whites into the skillet with the spinach, stirring gently with a spatula until the whites are set and fluffy.

  • 7

    Fold the chopped turkey bacon into the scramble and serve immediately with the roasted sweet potatoes and sliced avocado.