Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt (Plain); 0.5 scoop Whey Protein Isolate (Vanilla); 1 tablespoon Chia Seeds; 0.5 cup Fresh Raspberries; 0.5 ounce Walnut Halves

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein combined into a thick pudding, topped with fresh raspberries and crunchy walnut halves.

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NUTRITION

Protein

40.8g

Fat

14.4g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt (Plain)

0.5 scoop Whey Protein Isolate (Vanilla)

1 tablespoon Chia Seeds

0.5 cup Fresh Raspberries

0.5 ounce Walnut Halves

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the mixture is completely smooth and no dry clumps remain.
3
Stir in the chia seeds and allow the mixture to sit for five minutes to thicken into a pudding-like consistency.
4
Transfer the pudding to a serving bowl or glass.
5
Top with fresh raspberries and walnut halves just before serving.