Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1/2 tablespoon Almond Butter

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein chilled into a thick pudding, topped with fresh mixed berries and a drizzle of creamy almond butter.

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NUTRITION

Protein

40.5g

Fat

9.5g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1/2 tablespoon Almond Butter

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully dissolved and the texture is completely smooth.
3
Fold in the chia seeds and stir well to distribute them evenly.
4
Let the mixture rest in the refrigerator for at least 10 to 15 minutes, allowing the chia seeds to expand and thicken the yogurt into a pudding-like consistency.
5
While the pudding sets, rinse the mixed berries and pat them dry.
6
Transfer the chilled protein pudding to a serving bowl and top with the fresh berries.
7
Finish the dish by drizzling the almond butter over the top before serving.