Name: Egg White Spinach Scramble with Turkey Sausage and Sautéed Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 links Turkey Sausage, diced; 1 cup Sliced Mushrooms; 2 cups Fresh Baby Spinach; 1 tbsp Avocado Oil; 1/4 Avocado, sliced

Egg White Spinach Scramble with Turkey Sausage and Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Sautéed Mushrooms

Pan-scrambled egg whites tossed with savory turkey sausage, earthy mushrooms, and wilted spinach, finished with creamy avocado.

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NUTRITION

Protein

33.6g

Fat

27.9g

Carbs

9.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage, diced

1 cup Sliced Mushrooms

2 cups Fresh Baby Spinach

1 tbsp Avocado Oil

1/4 Avocado, sliced

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add sliced mushrooms and diced turkey sausage, sautéing until the mushrooms are golden brown.
3
Toss in the baby spinach and cook just until wilted.
4
Pour in the egg whites and season with a pinch of sea salt and black pepper.
5
Gently scramble the mixture until the egg whites are fully set and opaque.
6
Plate the scramble and top with fresh avocado slices for a hit of healthy fats.